Loving Inspiration

Loving Inspiration 2/13/12

A loving heart means more than loving a spouse, child, partner, or family member…it is loving yourself as well.

Monday Inspiration

Monday Inspiration 02/06/12

What will you DO today?

Monday Inspiration

Monday Inspiration January 30, 2012

Are you ready to continue and stay on your journey to wellness?

Weekly Inspiration

Wednesday Inspirations

Introducing our weekly inspiration. This will be a weekly post featuring a quote or photo that is meant to provide inspiration, encouragement and be thought provoking as you embark on your journey towards wellness. Thinking about your New Year resolutions, what does the quote below mean to you?     Beginning next week, this post […]

Why I keep coming back…

Just another training run on a sunny day. Always carry water!

              When I turned 30 I decided to make a bucket list of things to do. I decided my list would be more concept oriented than specific. Instead of writing down “Enjoy an October moonlight gondola ride in Venice”, I opted for “Run a Marathon.”  Any marathon.  Little did […]

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