Eeny, meeny, miny, moe…

photo by Lori Greig

Choice, some times it is easy and sometimes it isn’t. And when it comes to our health it can become especially complicated; however, it doesn’t have to be…all you have to do is choose…

Do you know the difference between tiredness and fatigue?

http://www.flickr.com/photos/99757245@N00/1042616799/

How many times do you say, think, or feel I’m tired?  I do. Do you know the difference between just being tired and being fatigued? I considered them pretty equal until now. Do you ever wish you had more energy? Um, of course who doesn’t?!? I often need a nap because often a nap is […]

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