Cancer, Fitness and Quality of life

Cancer, Fitness and Quality of Life

Guest Post by: David Haas of the Mesothelioma Cancer Alliance. David has been writing and researching about the benefits of fitness while going through cancer, and also the effect that cancer support groups have on cancer patients.   Exercise is known for its many health benefits, including the prevention of diseases such as diabetes, high [...]

Monday Inspiration – Smooth Seas

Monday Inspiration_031912

How often do you challenge yourself physically, mentally, healthily?

Monday Inspiration – A Better Tomorrow

Monday Inspiration 3/12/12 - Better Tomorrow

You don’t have to take giant steps, baby steps – inches — are just right!

March Monday Inspiration

Monday Inspiration 03/05/12

How many times do you psyche yourself out of the game before it has even started?

Monday Inspiration

Monday Inspiration 02/06/12

What will you DO today?

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