Inspiration – Actionable Ideas

A hike along California's coast.

Yesterday I wore an old race shirt because I read about an idea on Facebook. The idea was simple. It asked runners everywhere to show their support for the Boston Marathon by wearing an old race shirt. The one I chose to wear was my first Nike Women’s Half Marathon shirt from 2005.  I wear [...]

Monday Inspiration – Choice and Consequence

Photo by Bobbi Bowers

My book club is currently reading Snow Rising by Matt Baldwin. The book is thought provoking and compelling, as the philosophy offered challenges your own personal beliefs. For example, consider today’s inspirational quote.  What feelings does the quote instantly bring forth? Are they positive feelings or feelings of dread?  Are you perusing choices past or [...]

Monday Inspiration – Lead Your Health

Monday Inspiration - Lead Your Health

Bo Bennett, Inspirational quote. Without initiative, leaders are simply workers in leadership positions.

Monday Inspiration – Doing

Monday Inspiration - Change 070912

How many minutes of our day do we waste fretting and worrying rather than doing?  

Monday Inspiration – Negative Experiences

Inspiration - Negative Experiences

Are you able to see the experience for what it may be or is it only upon reflection?   We recently took a beginning foraging class and learned that the weed, wild mustard, pictured below is edible.  Prior to the class I would have figured these for pesky weeds and now I know they are [...]

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