Healthy Recipe – Minted Honeydew Cooler

Minted Honeydew Cooler

Prep time: 10 minute Blend time: 5 minutes Chill Time: 1 to 2 hours Serves: 2   On hot humid summer days, sometimes a gal just needs a drink!  This refreshing concoction not only refreshes but smells great, too! Drink this recipe in the morning to get your day going, after your holiday 10k, or [...]

Recipe – Kale, Black Bean, and Corn Moons with Lime Cream Dip

Kale, Black Bean, and Corn Moons with Lime Cream Dip

These moons are based on the edamame quesadilla recipe, except I substituted fresh chopped kale for the edamame. Kale boosts the fiber content and makes it possible to enjoy two as a light lunch.

Weekly Recipe – Fresh Chicken Spring Rolls w/Shallot Spinach Sauce

Fresh Chicken Spring Roll w/Shallot Spinach Sauce

Fresh Basil, Tarragon Chicken Spring Rolls w/Shallot Spinach Sauce Makes 8 spring rolls Approximate prep time: 20 minutes Cook time: 35 minutes Assembly time: 30 minutes I have always been fascinated by the fresh spring roll and have been seeing more of them at local bridal fairs.  Some are traditional Thai with shrimp and others [...]

Guacamole Pomango

Recipe, Pomegranate, Guacamole, Avocado

Prep time: 20 minutes Total time: 25 minutes approximately 36 1oz. servings Serving size: 2 oz. Game day, fight night, or Friday Fajitas this guacamole will sure liven things up. If you still have a few pomegranates around, don’t toss them! The pomegranate seeds and mango add vibrant color and a sweet taste to help [...]

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