Fooducate – Nutrition Education While You Shop

Fooducate - Nutrition Education While You Shop

I think…err believe that I eat healthy, as do most of us.  And as do most, there is the occasion to underestimate just how much we eat. So, it stands to reason that there is a vast underestimation of how healthy we eat as well. Until… FOODUCATE!   Fooducate is an application designed to ease [...]

Keys to Success: Sleep and Breakfast

photo by Cillian Storm

This week is National School Breakfast Week and Sleep Awareness Week. While the two seemingly are unrelated, they go hand-in-hand.  School-age child or not, getting a good night’s sleep and eating a good breakfast helps jump start your metabolism and get your day going! Question for parents: What do you do the night before your [...]

Related Posts Plugin for WordPress, Blogger...