Red Swiss Chard

Healthy Recipe – Red Chard, Apple & Cheddar Quiche

April 10, 2013 by Tabitha Paculba Leave a Comment

Pop this filling treat in the oven while you get ready for the day.

Prep Time: 15 minutes Cook Time: 35 to 45 minutes at 375 *F While nearing the end of my pregnancy… …I knew I would have to start thinking about make ahead meal options and meals that could bake while tending to the baby, breastfeeding, doing laundry, etc. Quiches are an easy solution for a [...]

Filed Under: Healthy Recipe Tagged With: Apple, Apple and Cheese Breakfast, Baby Bella Mushrooms, Chard and Apple Quiche, Chard Apple Cheddar Quiche, Chard Apple Cheddar Recipe, Cheddar Cheese, Eggs, Garlic Salt, Healthy Recipe, Heavy Cream, Olive Oil, Quiche, Red Onion, Red Swiss Chard, Skim Milk, Stressless Breakfast, Unsalted Butter

Spinach & Chard Salad with Baby Reds

January 26, 2011 by Tabitha Paculba 34 Comments

Recipe Spinach & Chard Salad with Baby Reds

Spinach & Chard Salad with Baby Reds Prep time: 15 minutes Cook time: 20 minutes Serves 2 I love this salad because it incorporates the seasonal leafy green, swiss chard, and baby spinach (my favorite). Dark leafy greens are good sources of folate, as well as legumes, some fruits and fortified grains. It is a [...]

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Filed Under: Healthy Recipe Tagged With: Avocado, Balanced Diet, Food, Goat Cheese, Grape Tomatoes, Health, Healthy Recipe, Nutrition, Olive Oil, Pecans, Red Pearl Onions, Red Potatoes, Red Swiss Chard, Spinach