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Vitamin D – The super vitamin?

October 1, 2010 By WELLJOURN 26 Comments

vitamin, vitamin d, health, nutrition

Vitamin D, more doctors are prescribing it and more Americans are taking it. Studies are indicating that as much as 57% of Americans are vitamin D deficient. Why is this and how does it impact our health? Given all of the possible long term health benefits, including playing a role in preventing some of the world’s most prolific diseases, this is a subject worth paying attention to.

Filed Under: Health & Nutrition Tagged With: American Journal of Clinical Nutrition, Balanced Diet, Dietary Supplement, Health, Vitamin D, Vitamins

Corn Sugar – Don’t be fooled by the new name

September 24, 2010 By WELLJOURN 6 Comments

The gist is that consumption of high fructose corn syrup is at a 20 low and the Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) to change the name. Obviously they want it to sound more appealing to consumers so that they will forget that it is very unhealthy.

Filed Under: Health & Nutrition Tagged With: Balanced Diet, Corn Refiners Association, Health, high fructose corn syrup, Sugar, Sweeteners

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