Post-Traumatic Stress Disorder (PTSD) negatively impacts a broad segment of the population, including crime victims, military veterans, and law enforcement personnel. The worst cases of trauma are called complex PTSD, and treating the mental health condition requires a unique approach called Eye Movement Desensitization Reprocessing (EMDR) therapy. EMDR therapy represents an eight-step program that helps […]
How Self-Awareness is Cultivated Through Therapy
Achieving self-awareness means you recognize your emotions at any given moment in time. Understanding your emotional state often influences thoughts and behaviors in a positive manner, which can eventually lead to viewing yourself objectively as if you are in someone else’s shoes. Attaining the height of self-awareness allows you to understand the impact you have […]
Ways adult therapy can improve overall quality of life
Adult therapy helps patients develop the skills and tactics they need to implement for improving their quality of life. By working with a certified adult therapy specialist, you can gain insight into the status of your mental health, as well as create reasonable goals that help you cope with the obstacles life throws at you. […]
What to Do If You Believe Your Child is Depressed
Parents have to prepare for dealing with the problems their children encounter on the road to adulthood. One problem, which is the development of depression, represents one of the major obstacles some children face. According to a study released in 2016, nearly 13 percent of American adolescents had at least one episode of depression. Parents […]
Different Approaches to Therapy: Which is the Best for You?
You can overcome the mental health challenge that is impeding your personal and professional development. One size does not fit all in the world of adult therapy. There is not a template that helps you deal with a mental health challenge. However, by working with a professional therapist, you can overcome the mental health challenge […]
3 Ways to Recognize a Montessori Prepared Environment
The Montessori private kindergarten looks and operates differently than traditional schools, and the secret is in the prepared environment. Authentic Montessori schools are a special type of private kindergarten. In addition to traditional academic studies and a minimal amount of physical activity, With Montessori students, the focus is on physical activity and developing vital social, […]
Is Play-Based Activity Important in Montessori Kindergarten?
Your Montessori kindergarten in Agoura is filled with play-based activities to entertain and educate children. From the Pink Tower to practical life activities, a lot of what your child does each day is meant to be enjoyable, and that is an important distinction.
5 Popular Music and Movement Activities in Kindergarten
Music and movement activities are routine parts of the Montessori kindergarten in Agoura. It is critical to sensory development, hones physical skills, and promotes both social interaction and critical thinking. These 5 popular activities are a sampling of how children can be introduced to music, dance, and song.
How Gross Motor Skills Improve Classroom Success
Your child’s motor development can be divided into two major areas: gross motor skills and fine motor skills. Gross motor skills involve the use of large muscles in their arms, legs, and torso. Fine motor skills involve the use of the smaller muscles in the hands. Though both skills develop naturally as your child explores their surroundings, you can further encourage them at home and your local Montessori daycare.
How to Help Children Make a Working Kaleidoscope for Preschool
Preschool children love colorful things almost as much as they like hands-on STEM activities that teach them while they play. Building a kaleidoscope combines both aspects into one activity that children can play with long after the “work” is done.
Five Surprising Beauty Uses for Coconut Oil
If you are interested in natural beauty methods, you may want to consider coconut oil. This fabulous plant based oil is already in many of the beauty products that you can find in health food stores, and you can incorporate it easily into your own beauty routine. Consider the following ideas: Eye Makeup Remover No […]