Psychological testing generates a wide variety of responses from patients seeking to enhance their mental health, a majority of which are not positive responses. However, psychological assessments represent a highly effective tool that provides keen insight into someone’s mental condition. The versatility of psychological testing is apparent in the large number of ways therapists utilize […]
What Type of Conditions Will EMDR Therapy Help Me Resolve?
Eye movement desensitization reprocessing (EMDR) represents a relatively new type of psychotherapy that does not depend on medications and verbal exchanges to mitigate the symptoms of certain forms of mental and emotional distress issues. Instead, EMDR therapy relies on the rapid eye movements of a patient to decrease the emotional power of memories that concern […]
Did You Know That Adult Therapy Will Lead to More Restful Sleep?
Going through adult therapy does not signal a sign of weakness. In fact, going through adult therapy is a sign of courage to tackle life’s toughest problems head-on instead of allowing issues to fester long enough to become major obstacles in your life. You do not need to suffer from the symptoms of depression or […]
Couples Therapy Has the Potential to Rejuvenate Your Love Life
It is often the central theme of couples therapy, but it does not receive the attention it deserves. A love life that starts to lose its spark can trigger a wide variety of negative emotions, including fear, anger, anxiety, and resentment. In fact, a love life in peril often represents the primary reason why other […]
4 Unexpected Symptoms That May Call for Psychological Testing
Psychological testing represents a series of assessments that allow psychologists to diagnose one of the stages of mental illness. The series of assessments also predict the potential for the development of future mental health issues. Psychological testing is not used exclusively in clinical and hospital settings. Nine out of 10 businesses use some form of […]
The Effects of EMDR Therapy on Complex PTSD
Post-Traumatic Stress Disorder (PTSD) negatively impacts a broad segment of the population, including crime victims, military veterans, and law enforcement personnel. The worst cases of trauma are called complex PTSD, and treating the mental health condition requires a unique approach called Eye Movement Desensitization Reprocessing (EMDR) therapy. EMDR therapy represents an eight-step program that helps […]
How EMDR Therapy Works on Trauma and Chronic Pain
If you have recently gone through a traumatic event that has left behind both lingering emotional and physical distress symptoms, you should consider participating in Eye Movement Desensitization Reprocessing (EMDR) therapy. Once considered a novel approach to treating the symptoms of Post-Traumatic Stress Disorder (PTSD), EMDR therapy has emerged as a highly successful method for […]
Common effects of trauma on our everyday ways of processing life experiences
Going through a traumatic event challenges our understanding of how the world should operate, as well as erodes our confidence and shakes many of our core beliefs. Whether you survived a natural disaster, suffered the loss of a close family member, or endured the tragedy of being the victim of a violent crime, a traumatic […]
Common Life Changes That May Need Therapy Support to Help Navigate
One of the most frequent reasons for going through adult therapy is to develop a strategy to learn how to cope with a significant life change. A life-interrupted life change concerns something that considerably disrupts a life, including death, terminal illness, and a natural disaster. Changes within your work environment constitute a professional change, which […]
Long Term Benefits of EMDR Therapy
Eye movement desensitization reprocessing (EMDR) represents a form of individual adult therapy that stimulates eye movement to help patients deal with traumatic emotions and memories. EMDR therapy is known for its short-term solutions for treating the symptoms of Post-Traumatic Stress Disorder (PTSD). However, how does implementing EMDR psychotherapy techniques benefit the victim of a traumatic […]
Reasons why EMDR may be helpful for those with traumatic memories they would rather not recall
Eye Movement Desensitization and Reprocessing (EMDR) therapy represents a highly recommended type of therapy for treating the symptoms of several mental health issues, such as anxiety, depression, and panic attacks. EMDR therapy also is widely recognized for treating the symptoms that develop because of Post-Traumatic Stress Disorder (PTSD). Several renowned organizations, such as the World […]
What is EMDR Therapy, and Do I Need It?
Eye Movement Desensitization Reprocessing (EMDR) represents a relatively new type of therapy that implements nontraditional therapeutic methods. Despite its fairly new status as a form of psychotherapy, EMDR therapy has gained popularity among many therapists, especially when it comes to treating the symptoms generated by post-traumatic stress disorder (PTSD). EMDR does not depend on medications […]
Top 7 Reasons People Need Therapy
Therapy can help people of all ages, from children that get support for dealing with divorce to parents going through adult therapy to address marital problems. Although many types of therapy help address mental and emotional struggles, seven reasons for therapy stand out as the most frequently implemented types of therapy Addiction Addiction develops when […]
Do We Need Couples Therapy?
Far too many partners involved in a relationship feel guilt and shame when it comes to attending couples therapy. However, ignoring the signs of a troubled relationship can lead to the end of the relationship. Couples therapy can help partners resolve differences, as well as learn the signs that indicate a relationship needs a considerable […]