Yesterday I wore an old race shirt because I read about an idea on Facebook. The idea was simple. It asked runners everywhere to show their support for the Boston Marathon by wearing an old race shirt. The one I chose to wear was my first Nike Women’s Half Marathon shirt from 2005. I wear […]
Bo Bennett, Inspirational quote. Without initiative, leaders are simply workers in leadership positions.
What are you still hanging on to?
Changing how we are sounds simple enough and yet many of us fall back into old routines, habits, and comforts. I know it happens to me, too. Changing how we are is changing how we think, perceive and act — from our personal health goals to whatever else we wish to change.
Are you able to see the experience for what it may be or is it only upon reflection? We recently took a beginning foraging class and learned that the weed, wild mustard, pictured below is edible. Prior to the class I would have figured these for pesky weeds and now I know they are […]
A loving heart means more than loving a spouse, child, partner, or family member…it is loving yourself as well.