Lunch is an important meal for kindergartners. Research has shown that eating a nutritious lunch gives kids the energy and stamina to get through the rest of the day. This means being better able to focus on classwork and less likely to have emotional issues, along with other positive benefits. For parents, the need for a […]
The holidays have officially begun, and that means it’s time to start passing around the snack plate. So if you have a party for your preschooler coming up, here are some fun and creative ways to celebrate with festive food and snacks. No. 1 – Snowman Juice Boxes If you’re looking for something simple, fun, and creative […]
Prep time: 50 minutes Bake time: 40 to 90 minutes (depending on size of dish) Cool time: 30 minutes Chill time: 4 to 48 hours Is it worth it? Yes! Looking for a dessert for your Cinco de Mayo celebration? Try this flan, made with greek yogurt it has a different taste and textures. Traditional […]
The rain has returned to California this week and with it all the cold and dreariness it brings. Whenever it is cold, the warmth of comfort food beckons. I’ve been wanting chili and what goes so well with chili? Corn bread! Having almost a full bag of organic blue corn meal, I figured I’d try […]
Prep Time: 25 minutes Chill Time: 1-24 hours Cook Time: 30 to 40 minutes at 350 *F A strata is a cross between french toast and bread pudding. It normally calls for day old french bread and can be savory or sweet. This version uses chicken apple sausage and whole wheat bread. It is quick, […]
A few weeks ago, I met up with former co-workers for a life catch-up session. It was great! I really miss working with those ladies and it was wonderful to hear about the changes that had transpired over the last year. We met over brunch (my favorite meal) and I ordered a black walnut kale salad. I liked it except for the vinaigrette. For me, the vinaigrette did not complement the kale.
These moons are based on the edamame quesadilla recipe, except I substituted fresh chopped kale for the edamame. Kale boosts the fiber content and makes it possible to enjoy two as a light lunch.
Although I normally save pancake breakfasts for the weekend, I can’t help but make these during the week on occasion. They require no eggs and provide whole grains.
Ahhh comfort food. We all have our favorites. For me, it is more than just mac and cheese. Feed me enchiladas or a casserole! Of all the casseroles my mother baked, I distinctly remembered one that had asparagus and was delicious!
Total Prep Time: 7 to 8 minutes Cook Time: 5 minutes Hand Label Score: 2 I LOVE FIGS! I can eat them all the time which is why I am saddened to see our fig tree slowly giving us the last of its fruit. During the height of harvest, we froze quite a few bags […]
Prep time: 10 minutes Cooking time: 15 minutes I love discovering different variations of vegetables and fruit at my local Farmer’s market. Better than the food samples at your local supermarket, vendors are proud to let you sample a slice of their juicy ripe nectarines, peaches, apples and other fruit. Although you may not be […]
Serves: 2 Recipe can be doubled Prep Time: 10 minutes Cook Time: 7 minutes Inspired by a recipe on marthastewart.com, I picked my fresh plums and added a Meyer lemon infused olive oil/balsamic vinegar mix and fresh blackberries! The result was this sassy salad that will make you say “Hmmm…” Toss together in […]
Prep Time: 2 minutes Blend Time: 2 minutes Total Servings: 1 20 ounce smoothie, or 2 10 ounce servings A few weeks ago I had the opportunity to pick fresh apricots from my cousin’s tree. We went there for a bbq, swimming, and poker party. I was hesitant to pick so many because I was […]
Servings: 6 – 1 cup servings Prep time: 10 minutes Total time: 20 minutes I love summer squash and I’ve been seeing it lately in the store; however, the last time I stocked up on zucchini I didn’t quite get to it on time. Today I was determined to make something with […]