• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Lime

Healthy Recipe – Minted Honeydew Cooler

July 4, 2012 By Tabitha Paculba Leave a Comment

Minted Honeydew Cooler

Prep time: 10 minute Blend time: 5 minutes Chill Time: 1 to 2 hours Serves: 2   On hot humid summer days, sometimes a gal just needs a drink!  This refreshing concoction not only refreshes but smells great, too! Drink this recipe in the morning to get your day going, after your holiday 10k, or […]

Filed Under: Healthy Recipe Tagged With: Beverages, Beverages High Potassium, Coolers, Cucumber, Cucumber Drinks, High Vitamin C, Honey, Honeydew Melon, Lime, Melon Drinks, Mint, Refreshing Drinks

Recipe – Kale, Black Bean, and Corn Moons with Lime Cream Dip

March 1, 2012 By Tabitha Paculba 6 Comments

These moons are based on the edamame quesadilla recipe, except I substituted fresh chopped kale for the edamame. Kale boosts the fiber content and makes it possible to enjoy two as a light lunch.

Filed Under: Healthy Recipe Tagged With: 30 Minute Recipes, Balanced Diet, Black Bean Quesadillas, Corn and Whole Wheat Tortillas, Easy Dinners, Easy Meals, Healthy Recipe, Kale Quesadillas, Light Appetizers, Light Lunches, Lime, Nutrition, Sour Cream, Under 400 Calories

Weekly Recipe – Fresh Chicken Spring Rolls w/Shallot Spinach Sauce

February 25, 2011 By Tabitha Paculba 15 Comments

Fresh Basil, Tarragon Chicken Spring Rolls w/Shallot Spinach Sauce Makes 8 spring rolls Approximate prep time: 20 minutes Cook time: 35 minutes Assembly time: 30 minutes I have always been fascinated by the fresh spring roll and have been seeing more of them at local bridal fairs.  Some are traditional Thai with shrimp and others […]

Filed Under: Healthy Recipe Tagged With: Balanced Diet, Basil, Chicken, Dinner, Health, Healthy Recipe, Lime, Nutrition, Pecan, ppetizer, Rice Paper, Sauce, Shallots, Spinach, spring rolls, tarragon, weekly recipe, Whipping Cream, White Wine

Guacamole Pomango

January 11, 2011 By Tabitha Paculba 26 Comments

Recipe, Pomegranate, Guacamole, Avocado

Prep time: 20 minutes Total time: 25 minutes approximately 36 1oz. servings Serving size: 2 oz. Game day, fight night, or Friday Fajitas this guacamole will sure liven things up. If you still have a few pomegranates around, don’t toss them! The pomegranate seeds and mango add vibrant color and a sweet taste to help […]

Filed Under: Healthy Recipe Tagged With: Avocado, Balanced Diet, Cilantro, Food, Guacamole, Health, Healthy Recipe, Lime, Mango, Nachos, Nutrition, Pomegranate, Quesadilla, Serrano Chile, White Onion

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Twitter
  • Facebook
  • Pinterest
  • RSS Feed

Categories

  • Activities (2)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (60)
  • Educational Activities (45)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (65)
  • Healthy Recipe (43)
  • Home Improvement (12)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (1)
  • Wellness Challenge (8)

Tags

26.2 Miles Antioxidants Balanced Diet Brown Rice Calcium Children Cholesterol Dan's Glass Exercise Fiber Fitness Fitness Inspirations Fitness Motivation Folate Food Grains Half Marathon hands-on learning experiences Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Marathon MayoClinic.com Monday Inspirations Montessori montessori preschool News Nutrition Omega-3 fatty acid Pecans Potassium preschool residential laundry services Running Spinach Vitamin A Vitamin C WebMD Weight Loss Wellness Challenge Whole Grain Yogurt

Copyright © 2021 WellJourn