Prep time: 10 minute Blend time: 5 minutes Chill Time: 1 to 2 hours Serves: 2 On hot humid summer days, sometimes a gal just needs a drink! This refreshing concoction not only refreshes but smells great, too! Drink this recipe in the morning to get your day going, after your holiday 10k, or […]
Recipe – Kale, Black Bean, and Corn Moons with Lime Cream Dip
These moons are based on the edamame quesadilla recipe, except I substituted fresh chopped kale for the edamame. Kale boosts the fiber content and makes it possible to enjoy two as a light lunch.
Weekly Recipe – Fresh Chicken Spring Rolls w/Shallot Spinach Sauce
Fresh Basil, Tarragon Chicken Spring Rolls w/Shallot Spinach Sauce Makes 8 spring rolls Approximate prep time: 20 minutes Cook time: 35 minutes Assembly time: 30 minutes I have always been fascinated by the fresh spring roll and have been seeing more of them at local bridal fairs. Some are traditional Thai with shrimp and others […]
Prep time: 20 minutes Total time: 25 minutes approximately 36 1oz. servings Serving size: 2 oz. Game day, fight night, or Friday Fajitas this guacamole will sure liven things up. If you still have a few pomegranates around, don’t toss them! The pomegranate seeds and mango add vibrant color and a sweet taste to help […]