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Plum & Blackberry Prosciutto Salad

August 2, 2011 By Tabitha Paculba 29 Comments

Plum & Blackberry Prosciutto Salad Serves 2

Serves: 2  Recipe can be doubled
Prep Time: 10 minutes
Cook Time: 7 minutes

 

Inspired by a recipe on marthastewart.com, I picked my fresh plums and added a Meyer lemon infused olive oil/balsamic vinegar mix and fresh blackberries!  The result was this sassy salad that will make you say “Hmmm…”

 

Toss together in a medium bowl:

  • 4 small to medium red plums, quartered and pits removed
  • 1/4 tsp salt substitute, like No Salt
  • 1/4 tsp pepper, ground
  • 1 tsp thyme leaves, fresh
Toss together plums, salt substitute, pepper and fresh thyme.

Heat over medium heat:

  • 1 tbsp extra virgin olive oil

Add the plum mixture, cut sides down and saute for 3 minutes. Flip sides and saute for another 2 to 3 minutes.

Be sure to flip the sides half way through cooking.

Add

  • 1/4 cup dry white wine
  • 1 tbsp of balsamic vinegar/meyer lemon olive oil mix (50/50 mix)

and cook until thickened about two to three minutes.

After 2 to 3 minutes the sauce will reduce and begin to thicken.

Arrange

  • 1 bag packaged mixed greens

evenly on a platter.

Layer the

  • 2 ounces (about 1/2 of a 1/4 lb) thin sliced prosciutto (sliced in half)

over the mixed greens.

Spoon the plums over and top with

  • 8 blackberries, rinsed and drained on a paper towel

Drizzle pan juices over and serve.

Enjoy the tangy tartness of this salad! Plums are an excellent source of vitamin C, vitamin A, potassium and fiber.

 

Related

Filed Under: Healthy Recipe Tagged With: Healthy Recipe, High Vitamin A, High Vitamin C, Plum Blackberry Salad, Plum Recipes, Plum Salad, Prosciutto

Reader Interactions

Comments

  1. Darvis Simms says

    August 5, 2011 at 11:58 am

    Great looking recipe! Thanks for sharing.

  2. Shelby says

    August 12, 2011 at 3:22 pm

    This salad looks and sounds absolutely delicious!

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