• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Fitness Motivations

Inspiration – Actionable Ideas

April 17, 2013 By Tabitha Paculba Leave a Comment

Yesterday I wore an old race shirt because I read about an idea on Facebook. The idea was simple. It asked runners everywhere to show their support for the Boston Marathon by wearing an old race shirt. The one I chose to wear was my first Nike Women’s Half Marathon shirt from 2005.  I wear […]

Filed Under: Fitness & Exercise, Health & Nutrition, Inspirations, Wellness Challenge Tagged With: 10k run, 5k run, Actionable Ideas, Bucket List Ideas, Buddha Quotes, Fitness & Exercise, Fitness Inspirations, Fitness Motivations, Half Marathons, Health & Nutrition, Health Inspirations, Ideas Into Actions, Marathons, Nike Women's Marathon, Race Shirts, Runners, Trail Running, walking, Wellness Challenge, Wellness Inspiration

Monday Inspiration – Change How You Are

August 13, 2012 By WELLJOURN Leave a Comment

Changing how we are sounds simple enough and yet many of us fall back into old routines, habits, and comforts.  I know it happens to me, too.  Changing how we are is changing how we think, perceive and act — from our personal health goals to whatever else we wish to change.    

Filed Under: Inspirations Tagged With: Changing Actions, Changing Perceptions, Changing Thoughts, Fitness Inspirations, Fitness Motivations, Jim Rohn Quotes, Monday Inspirations, Personal Inspirations

Monday Inspiration – Doing

July 9, 2012 By WELLJOURN 2 Comments

How many minutes of our day do we waste fretting and worrying rather than doing?  

Filed Under: Inspirations Tagged With: Couch Potato, Exercise Motivations, Finding Time to Exercise, Fitness Motivations, Health Inspirations, Health Motivations, Motivational Quotes, Sickness and Health, Time for Exercise

Monday Inspiration – Healthy Soul

April 9, 2012 By WELLJOURN Leave a Comment

Inspiration-healthy soul

How big is your “I should do that…” list?

Filed Under: Inspirations Tagged With: Fitness Motivations, Health Motivations, Healthy Age, Healthy Ambitions, Healthy Life, Healthy Soul, Life's Enjoyments, Monday Inspirations, William Temple quote

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Twitter
  • Facebook
  • Pinterest
  • RSS Feed

Categories

  • Activities (2)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (60)
  • Educational Activities (45)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (65)
  • Healthy Recipe (43)
  • Home Improvement (12)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (1)
  • Wellness Challenge (8)

Tags

26.2 Miles Antioxidants Balanced Diet Brown Rice Calcium Children Cholesterol Dan's Glass Exercise Fiber Fitness Fitness Inspirations Fitness Motivation Folate Food Grains Half Marathon hands-on learning experiences Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Marathon MayoClinic.com Monday Inspirations Montessori montessori preschool News Nutrition Omega-3 fatty acid Pecans Potassium preschool residential laundry services Running Spinach Vitamin A Vitamin C WebMD Weight Loss Wellness Challenge Whole Grain Yogurt

Copyright © 2021 WellJourn