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psychological improvements

Do We Need Couples Therapy?

February 21, 2022 By WellJourn

Far too many partners involved in a relationship feel guilt and shame when it comes to attending couples therapy. However, ignoring the signs of a troubled relationship can lead to the end of the relationship. Couples therapy can help partners resolve differences, as well as learn the signs that indicate a relationship needs a considerable […]

Filed Under: Counseling Tagged With: adult therapy, couples therapy, Health, Healthy Mind, psychological improvements

Cancer, Fitness and Quality of life

June 21, 2012 By WELLJOURN 18 Comments

Cancer, Fitness and Quality of Life

Guest Post by: David Haas of the Mesothelioma Cancer Alliance. David has been writing and researching about the benefits of fitness while going through cancer, and also the effect that cancer support groups have on cancer patients.   Exercise is known for its many health benefits, including the prevention of diseases such as diabetes, high […]

Filed Under: Health & Nutrition Tagged With: cancer, Endorphins, Fitness, living with cancer, psychological improvements, quality of life, surviving cancer, swimming, walking, Yoga

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