Does the thought of working out sometimes seem tedious?
Running the same trail every other day a little lack luster?
Repetition is boring.
We become complacent and without challenge we fail to evolve – mentally, physically, spiritually.
Today’s inspiration asks you to mix in a bit of creative fun in achieving your health goals. For instance, improving your diet does not mean eating a bland diet. Instead, try different herbs, seasonings and cooking methods. Better yet, check to see if your community offers any cooking classes and sign up! Choose a different trail to run (with a partner and plenty of water), take that Zumba class you’ve been eyeing, or read a book you wouldn’t normally choose! Do one or all, but have fun and you’ll stay on track.