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WellJourn

...because life is amazing.

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Sunglasses Protect Eyes

Where did you get those sunshiny eyes?

July 3, 2012 By Tabitha Paculba 19 Comments

    Bathing Suit, check. Flip Flops, check. Towel, check. Sunscreen, check. Water bottle, check. Ready to go? Ye— wait aren’t you forgetting something??? Before you head out to enjoy the full effects of the summer sun, don’t forget to protect your eyes.  The same UV rays that damage our skin  also harms our eyes. […]

Filed Under: Health & Nutrition Tagged With: American Optometric Association, Dark Caps, Eye Protection, Eye Sunburn, Healthy Eyes, Healthy Vision, Prevent Blindness America, Sun Protection, Sunglasses, Sunglasses Protect Eyes, UV and Eyes, UV Rays, UV Safety Month, Vision Protection, Wide Brimmed Hats

Surprising Vision Myths

August 9, 2011 By Tabitha Paculba 22 Comments

  I was approximately 14 years old when it happened.  I was living in Germany at the time and my mother and I were leaving the store.  It was a very cold day.  Cold enough you could see your breath formed words if you tried to speak.  Shuffling over the black ice to our car, […]

Filed Under: Health & Nutrition Tagged With: Beta Carotene in Carrots, Blindness, Carotenoids, Carrots and Eye Sight, Eye Health Month, Foods high in Vitamin A, Four Eyes, Healthy Eyes, Healthy Vision, Sunglasses Protect Eyes, Television and Eyes, Vision Myths, Vitamin A

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