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Avoiding Holiday Weight Gain

Three Tips For Avoiding The Holiday Weight Gain.

December 19, 2012 By Tabitha Paculba 3 Comments

What do you do when face to face with the holiday buffet? Do you circle the selection carefully deciding where to start? Does your plate look like you are eating for two? Whether your next function is a holiday work party, ugly sweater party, or holiday happy hour below are three tips for avoiding the […]

Filed Under: Health & Nutrition Tagged With: Avoiding Holiday Weight Gain, Buffet Strategy, Calories, Holiday Eating Tips, Hydration, Networking, Nutrition, Salad, Water

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