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Blood Pressure

A Sodium Frame of Mind

February 18, 2011 By Tabitha Paculba 30 Comments

There was nothing really surprising in the 2010 Dietary Guidelines.  The report reminded us that we have an obesity epidemic and should balance calories and physical activity to maintain a healthy weight. In the 112 page document there were also key recommendations. The recommendations were the same principals stressed due to increasing evidence that 1) […]

Filed Under: Health & Nutrition Tagged With: American Heart Association, Balanced Diet, Blood Pressure, Dietary Guidelines, Health, Mineral, Nutrition, Salt, Sodium

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