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Blood Pressure

A Sodium Frame of Mind

February 18, 2011 By Tabitha Paculba 5 Comments

There was nothing really surprising in the 2010 Dietary Guidelines.  The report reminded us that we have an obesity epidemic and should balance calories and physical activity to maintain a healthy weight. In the 112 page document there were also key recommendations. The recommendations were the same principals stressed due to increasing evidence that 1) […]

Filed Under: Health & Nutrition Tagged With: American Heart Association, Balanced Diet, Blood Pressure, Dietary Guidelines, Health, Mineral, Nutrition, Salt, Sodium

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