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Children and breakfast

Keys to Success: Sleep and Breakfast

March 8, 2011 By Tabitha Paculba 22 Comments

This week is National School Breakfast Week and Sleep Awareness Week. While the two seemingly are unrelated, they go hand-in-hand.  School-age child or not, getting a good night’s sleep and eating a good breakfast helps jump start your metabolism and get your day going! Question for parents: What do you do the night before your […]

Filed Under: Health & Nutrition Tagged With: Amount of Sleep, Children and breakfast, Good Grades, National School Breakfast Week, Nutrition Education, Quality Sleep, Sleep Awareness Week

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