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Nutrition Education

Fooducate – Nutrition Education While You Shop

April 5, 2012 By Tabitha Paculba 22 Comments

Fooducate - Nutrition Education While You Shop

I think…err believe that I eat healthy, as do most of us.  And as do most, there is the occasion to underestimate just how much we eat. So, it stands to reason that there is a vast underestimation of how healthy we eat as well. Until… FOODUCATE!   Fooducate is an application designed to ease […]

Filed Under: Tools for Good Health Tagged With: Balanced Diet, Deciphering Food Labels, Easy Nutrition Facts, Easy Nutrition Information, Food Label Education, Fooducate, Grocery Store Nutrition, Health, Health Apps for Smart Phones, Healthy Eating Tools, Making Sense of a Food Label, Nutrition, Nutrition Education, Nutrition While You Shop

Keys to Success: Sleep and Breakfast

March 8, 2011 By Tabitha Paculba 28 Comments

This week is National School Breakfast Week and Sleep Awareness Week. While the two seemingly are unrelated, they go hand-in-hand.  School-age child or not, getting a good night’s sleep and eating a good breakfast helps jump start your metabolism and get your day going! Question for parents: What do you do the night before your […]

Filed Under: Health & Nutrition Tagged With: Amount of Sleep, Children and breakfast, Good Grades, National School Breakfast Week, Nutrition Education, Quality Sleep, Sleep Awareness Week

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