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Nutrition Education

Fooducate – Nutrition Education While You Shop

April 5, 2012 By Tabitha Paculba 1 Comment

Fooducate - Nutrition Education While You Shop

I think…err believe that I eat healthy, as do most of us.  And as do most, there is the occasion to underestimate just how much we eat. So, it stands to reason that there is a vast underestimation of how healthy we eat as well. Until… FOODUCATE!   Fooducate is an application designed to ease […]

Filed Under: Tools for Good Health Tagged With: Balanced Diet, Deciphering Food Labels, Easy Nutrition Facts, Easy Nutrition Information, Food Label Education, Fooducate, Grocery Store Nutrition, Health, Health Apps for Smart Phones, Healthy Eating Tools, Making Sense of a Food Label, Nutrition, Nutrition Education, Nutrition While You Shop

Keys to Success: Sleep and Breakfast

March 8, 2011 By Tabitha Paculba 1 Comment

This week is National School Breakfast Week and Sleep Awareness Week. While the two seemingly are unrelated, they go hand-in-hand.  School-age child or not, getting a good night’s sleep and eating a good breakfast helps jump start your metabolism and get your day going! Question for parents: What do you do the night before your […]

Filed Under: Health & Nutrition Tagged With: Amount of Sleep, Children and breakfast, Good Grades, National School Breakfast Week, Nutrition Education, Quality Sleep, Sleep Awareness Week

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