• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Fig Balsamic Vinegar

Weekly Recipe – Toasted Walnut Pear and Arugula Salad

November 9, 2010 By Tabitha Paculba 8 Comments

Pears are still in season and available! Get ‘em while they last and use a Starkrimson, red pear. Pears are high in fiber when eaten with the skin. In fact, one pear provides approximately 5.5 grams of soluble fiber. Soluble fiber has been found to help lower blood cholesterol, keeps us regular, and slows the […]

Filed Under: Healthy Recipe Tagged With: Balanced Diet, Calcium, Fiber, Fig Balsamic Vinegar, Food, Health, Healthy Recipe, Nutrition, Red Pear

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Twitter
  • Facebook
  • Pinterest
  • RSS Feed

Categories

  • Activities (2)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (62)
  • Educational Activities (45)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (65)
  • Healthy Recipe (43)
  • Home Improvement (12)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (1)
  • Wellness Challenge (8)

Tags

26.2 Miles Antioxidants Balanced Diet Brown Rice Calcium Children Cholesterol Dan's Glass Exercise Fiber Fitness Fitness Inspirations Fitness Motivation Folate Food Grains Half Marathon hands-on learning experiences Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Marathon MayoClinic.com Monday Inspirations Montessori montessori preschool News Nutrition Omega-3 fatty acid Pecans Potassium preschool residential laundry services Running Spinach Vitamin A Vitamin C WebMD Weight Loss Wellness Challenge Whole Grain Yogurt

Copyright © 2021 WellJourn