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Healthy People Report

Challenge – eat more fruit and vegetables!

October 5, 2010 By Tabitha Paculba 1 Comment

fruit, vegetables, balanced diet, health, food

How much fruit and vegetables do you eat daily?  Chances are, not enough.  Most adults in the U.S. are falling short of the recommended daily servings of fruit (2-3 servings per day) and vegetables (3-4 servings per day).  According to the 2010 Healthy People report,  “In 2009, an estimated 32.5% of adults consumed fruit two or […]

Filed Under: Wellness Challenge Tagged With: Balanced Diet, Farmer's Market, Food, Fruit, Health, Healthy People Report, PickYourOwn, Vegetables

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