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Low Saturated Fat Recipes

Heart Healthy Fig, Banana & Pecan Pancakes

September 9, 2011 By Tabitha Paculba 2 Comments

Heart Healthy Fig Banana Pecan Pancake

Makes about 6 to 8 pancakes depending on size Prep time: 5 minutes Standing time: 3 minutes Cooking time: Approximately 2 minutes per side Healthy Hand Score: 2 I love this mix from Quaker Oats. The first two ingredients are Oat flour and Whole Wheat flour unlike other pancake mixes that list Enriched Flour as […]

Filed Under: Healthy Recipe Tagged With: Banana and Figs, Banana Pancakes, Fig Pancakes, Heart Healthy Pancakes, High Fiber Recipes, Low Cholesterol Recipes, Low Saturated Fat Recipes, Pecan Pancakes, Pecans, Zinc Recipes

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