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Mental Health

Inspiration – Becoming Ourselves

October 13, 2013 By Tabitha Paculba Leave a Comment

Inspiration - Buddha Becoming What We Think

Hello World? Are you still there? I feel like we haven’t talked in awhile and I’ve missed you. I know you’ve been busy with all the worldly stuff and I’ve been busy trying to figure out this life balance stuff now that I have a 7 month old son. My son is doing well. He […]

Filed Under: Inspirations Tagged With: Buddha Inspiration, Buddha Quotes, Buddha Sayings, Health Inspirations, Healthy Mind, Inspiration, Mental Health, Mind and Body, Nursing Mother, SAHM, Stay At Home Mom, SuperMom, SuperWife, SuperWoman

The Four Foundations of Mental Harmony

May 8, 2011 By Tabitha Paculba 4 Comments

Article first published as Flipping Into the Positive on Technorati. How often do you feel “not yourself”? Are you the one everyone doesn’t worry about? Are there times when you want to yell, “I’m tired of being strong!”? The health of our mind is a national public issue according to The National Federation of Families for […]

Filed Under: Health & Nutrition Tagged With: Anxiety Disorders, Children's Mental Health, Coping, Disconnected, Flipping Into the Positive, Health, Live Your Life Well, Mental Health, Mental Health Month, Moody, Online too much, Reduce Stress, Say Good Morning, Serotonin, Social Connections, Vitamin B6, Weight Management, Youth Depression

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