• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Small Steps for Bigger Changes

Monday Inspiration – Change

June 18, 2012 By WELLJOURN 20 Comments

Monday Inspiration Change

How do you view change? Do you embrace it with arms wide open? Or do you turn your back and try to keep the status quo?

Filed Under: Inspirations Tagged With: Balanced Diet, Embracing Change, Health, Health Challenge, Inspirations, Living Healthy, Nutrition, Small Steps for Bigger Changes, Weight Loss, Wellness Challenge

Monday Inspiration – A Better Tomorrow

March 12, 2012 By WELLJOURN 5 Comments

You don’t have to take giant steps, baby steps – inches — are just right!

Filed Under: Inspirations Tagged With: Fitness, Fitness Motivation, Goal Inspirations, Health, Health Challenge, Health Inspiration, Inspirations, Motivation, Small Steps for Bigger Changes, Wellness Challenge, Wellness Inspiration

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Twitter
  • Facebook
  • Pinterest
  • RSS Feed

Categories

  • Activities (2)
  • Adult Therapy (3)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (109)
  • Counseling (5)
  • Educational Activities (84)
  • EMDR Therapy (3)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (68)
  • Healthy Recipe (43)
  • Home Improvement (13)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (10)
  • Wellness Challenge (9)

Tags

adult therapy Antioxidants Balanced Diet Calcium Children Dan's Glass Exercise family therapy Fiber Fitness Fitness Inspirations Fitness Motivation Folate Food Health Health Challenge Health Inspirations Healthy Mind Healthy Recipe Inspiration Inspirations Marathon Monday Inspirations Montessori Montessori daycare Montessori Elementary School Montessori Kindergarten montessori preschool Montessori preschools News Nutrition Omega-3 fatty acid Pecans Potassium preschool preschool activities private kindergarten Running Spinach Vitamin A Vitamin C WebMD Weight Loss Wellness Challenge Whole Grain

Copyright © 2022 WellJourn

 

Loading Comments...