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Bran

Brown is better…

November 12, 2010 By Tabitha Paculba 34 Comments

Health, Diet, Food, Rice, Whole Grain

Some people are meat and potatoes people and others are fish and rice. Or just rice. Rice has become a staple in our diets and is often never served alone. We see it cooked with peas, carrots, and onions. We add sugar, milk and raisins and serve it as a pudding. We have it for […]

Filed Under: Health & Nutrition Tagged With: Bran, Brown Rice, Carbohydrate, Fiber, Health, Whole Grain

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