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Bran

Brown is better…

November 12, 2010 By Tabitha Paculba 4 Comments

Health, Diet, Food, Rice, Whole Grain

Some people are meat and potatoes people and others are fish and rice. Or just rice. Rice has become a staple in our diets and is often never served alone. We see it cooked with peas, carrots, and onions. We add sugar, milk and raisins and serve it as a pudding. We have it for […]

Filed Under: Health & Nutrition Tagged With: Bran, Brown Rice, Carbohydrate, Fiber, Health, Whole Grain

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