• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Brown Rice

Curried Chickpeas with Mustard Greens

June 20, 2011 By Tabitha Paculba 28 Comments

Makes 4 side dish servings or 2 entrees Prep time: 10 minutes Cook time: 25 minutes Total Time: 35 minutes   We finally unpacked and organized our kitchen which means — recipes are back!  This dish makes use of dried herbs and spices. Dried herbs and spices are handy especially if you do not have […]

Filed Under: Healthy Recipe Tagged With: Brown Rice, Chickpeas, Curry, Dried Herbs, Dried Spices, Garbanzo Beans, Healthy Recipe, High in Folate, High in Vitamin C, Mustard Greens, Nutrition, Vegetarian

Weekly Recipe – Gallo Pinto w/Red Pepper

April 10, 2011 By Tabitha Paculba 24 Comments

Prep time: 20 minutes Rice Cook time: 40 minutes Additional Cook time: 15 minutes Last summer we spent a month in Costa Rica learning spanish, to surf, and becoming scuba certified.  On our first night in Montezuma, we ate at a little restaurant and asked our server what he recommended. Gallo Pinto or rice cooked […]

Filed Under: Healthy Recipe Tagged With: Balanced Diet, Black Beans, Brown Rice, Costa Rica, Gallo Pinto, Health, Healthy Recipe, Kidney Beans, Less Salt, Nutrition, Red Bell Peppers, RIce and Beans, Roasted Garlic, Roasted Shallots

Weekly Recipe – Parmesan & Chicken Brown Rice Bowl

November 23, 2010 By Tabitha Paculba 36 Comments

Health, Diet, Brown Rice, Food, Nutrition

Serves 4 as a starter or 2 as a main entree Prep time: 20 minutes Cook time: 45 minutes I love brown rice, especially Trader Joe’s brown rice medley mix because it is a blend of long grain brown rice, black barley and daikon radish seeds. Rice is an important component of so many cultural […]

Filed Under: Healthy Recipe Tagged With: Balanced Diet, Brown Rice, Fiber, Food, Health, Healthy Recipe, Whole Grain

Brown is better…

November 12, 2010 By Tabitha Paculba 34 Comments

Health, Diet, Food, Rice, Whole Grain

Some people are meat and potatoes people and others are fish and rice. Or just rice. Rice has become a staple in our diets and is often never served alone. We see it cooked with peas, carrots, and onions. We add sugar, milk and raisins and serve it as a pudding. We have it for […]

Filed Under: Health & Nutrition Tagged With: Bran, Brown Rice, Carbohydrate, Fiber, Health, Whole Grain

Primary Sidebar

Categories

  • Activities (2)
  • Adult Therapy (10)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (144)
  • Counseling (7)
  • Educational Activities (124)
  • EMDR Theraphy (3)
  • EMDR Therapy (6)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (68)
  • Healthy Recipe (43)
  • Home Improvement (13)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (11)
  • Wellness Challenge (9)

Tags

adult therapy Balanced Diet Children child therapy couples therapy Dan's Glass daycare EMDR Therapy family therapy Fiber Fitness Fitness Inspirations Folate Food Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Monday Inspirations Montessori Montessori daycare Montessori Education Montessori Elementary School Montessori Kindergarten Montessori method montessori preschool Montessori preschoolers Montessori preschools Montessori private kindergartens News Nutrition Omega-3 fatty acid Potassium preschool preschool activities preschool education private kindergarten Running Spinach Vitamin A Weight Loss Wellness Challenge Whole Grain

Copyright © 2025 WellJourn