• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Workouts

5 steps to blast your fitness goals…and/or clay pigeons

January 10, 2011 By Tabitha Paculba 11 Comments

http://www.flickr.com/photos/kentie1964/4916939900/sizes/m/in/photostream/

Last week and this past weekend was a test. A test of how well my planned mini-resolutions will hold and, literally testing my new gun. Santa came packing this Christmas and delivered me my very first shotgun. I was speechless. And yet, oddly excited at the same time. So last week my fiancée and I […]

Filed Under: Fitness & Exercise Tagged With: Clay Pigeons, Exercise, Goals, Health, MapMyWalk, Workouts

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Twitter
  • Facebook
  • Pinterest
  • RSS Feed

Categories

  • Activities (2)
  • Adult Therapy (2)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (109)
  • Counseling (5)
  • Educational Activities (84)
  • EMDR Therapy (3)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (68)
  • Healthy Recipe (43)
  • Home Improvement (13)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (9)
  • Wellness Challenge (9)

Tags

adult therapy Antioxidants Balanced Diet Calcium Children couples therapy Dan's Glass Exercise family therapy Fiber Fitness Fitness Inspirations Fitness Motivation Folate Food Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Marathon Monday Inspirations Montessori Montessori daycare Montessori Elementary School Montessori Kindergarten montessori preschool Montessori preschools News Nutrition Omega-3 fatty acid Pecans Potassium preschool preschool activities private kindergarten Running Spinach Vitamin A Vitamin C WebMD Weight Loss Wellness Challenge Whole Grain

Copyright © 2022 WellJourn