• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Bananas

Weekly Recipe – Raspberry banana chia smoothie

October 13, 2010 By Tabitha Paculba 11 Comments

healthy recipe, Raspberry banana chia smoothie

  Here’s a filling breakfast smoothie using chia seeds to add an Omega-3 boost to your diet.  Omega-3s are considered part of a heart healthy diet.  For more information on this take a look at my previous post, Chia seed, an amazing source of Omega-3. Approximate prep time: 5 minutes Total cook time: 5 minutes 1 […]

Filed Under: Healthy Recipe Tagged With: Almond Milk, Balanced Diet, Bananas, Chia Seed, Children's Health, Energy, Fiber, Food, Health, Healthy Recipe, Nutrition, Omega-3 fatty acid, Omega-6 fatty acid, Raspberry, Smoothie, Yogurt

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Twitter
  • Facebook
  • Pinterest
  • RSS Feed

Categories

  • Activities (2)
  • Adult Therapy (2)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (109)
  • Counseling (5)
  • Educational Activities (84)
  • EMDR Therapy (3)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (68)
  • Healthy Recipe (43)
  • Home Improvement (13)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (9)
  • Wellness Challenge (9)

Tags

adult therapy Antioxidants Balanced Diet Calcium Children couples therapy Dan's Glass Exercise family therapy Fiber Fitness Fitness Inspirations Fitness Motivation Folate Food Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Marathon Monday Inspirations Montessori Montessori daycare Montessori Elementary School Montessori Kindergarten montessori preschool Montessori preschools News Nutrition Omega-3 fatty acid Pecans Potassium preschool preschool activities private kindergarten Running Spinach Vitamin A Vitamin C WebMD Weight Loss Wellness Challenge Whole Grain

Copyright © 2022 WellJourn

 

Loading Comments...