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Essential Fatty Acids

If your child is a brat, it could be because you didn’t breast feed

May 18, 2011 By Tabitha Paculba 1 Comment

Article first published as If Your Child Is a Brat, It Could Be Because You Didn’t Breastfeed on Technorati. Or at least that is what one study proposes.  A recent study performed in the United Kingdom looked at over 10,000 mother-child pairing and measured duration of breast feeding with child behavior.  The study asserts that […]

Filed Under: Health & Nutrition Tagged With: Brain Development, Breastfeeding, Essential Fatty Acids, Health, Hyperactive Child, Mother-Child Bond, News, Omega-3 fatty acid

Food and Sex – What really goes on behind closed doors

March 7, 2011 By Tabitha Paculba 4 Comments

Sex sells and a google search for foods that boost your sex drive, enhance the libido, or increase sexual performance yields over 1 million results!  Where does one begin and what information should we try or toss?  Instead of picking up the latest magazine I perused a handful of those 1 million results, searched for […]

Filed Under: Health & Nutrition Tagged With: Almonds, Balanced Diet, Chocolate, Endorphins, Essential Fatty Acids, Libido, News, Nutrition, Omega-3, Omega-6, Oysters, PEA, Serotonin, Sex, Sex Drive, Testosterone, Vitamin B6, Zinc

Chia seed, an amazing source of Omega-3

October 11, 2010 By Tabitha Paculba 25 Comments

chia seed, health, nutrition, Omega-3, balanced diet

I first heard of the chia seed from my boyfriend. He was reading the book Born to Run and told me about the Tarahumara, a tribe in Mexico’s Copper Canyon.  According to the book, a staple of the Tarahumara diet is the chia seed.  The chia seed is partially credited with giving the Tarahumara the […]

Filed Under: Health & Nutrition Tagged With: Balanced Diet, Born to Run, Chia Seed, Enzyme, Essential Fatty Acids, Food, Health, Omega-3 fatty acid, Omega-6 fatty acid, Running, Tarahumara, University of Maryland Medical Center

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