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National Health Observances

a vulnerable strong heart

February 3, 2012 By Tabitha Paculba 3 Comments

photo by eva blue   “Heart disease is the leading cause of death for men and women in the United States. Almost two-thirds of the women who die suddenly of coronary heart disease have no previous symptoms. In the United States, someone has a heart attack every 34 seconds.” – CDC Fact Sheet   February […]

Filed Under: Health & Nutrition Tagged With: American Heart Association, American Stroke Association, Biometric Tests, Build a Strong Heart, Cardiovascular Disease, Exercise, Exercise for Your Heart, Fitness, Health, Health Genetics, Healthy Heart, Heart Disease, Heart Disease and Heredity, Heart Month, Heart Murmur, Heart Problems, National Health Observances, National Heart Month, News, Reduce Salt for Health, Stroke, Top Killer of Men and Women, Weak Heart, Wear Red Day

The Naughty Month

December 1, 2011 By Tabitha Paculba 27 Comments

With the spirit of the holidays infecting us early (after all Christmas decorations were available before Thanksgiving), the chocolate, wine and all things unhealthy begin to seduce us. One may wonder if the month of December isn’t the true test of our good intentions: those resolutions we made at the beginning the year.  Yet, others […]

Filed Under: Health & Nutrition Tagged With: Christmas Month, Exercising, Guilty Pleasures, Holiday Indulging, Holiday Parties, Holiday weight gain, Holidays, Maintaining Health, National Health Observances, New Year's Resolutions, Surviving the Holidays, World Aids Day

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