...because life is amazing.
Carbohydrates – what have you done for me lately ooh oooh ooh yeah? Ever since the Atkins craze it seems like carbohydrates just can’t get a break. I have friends who tell me they are watching their carbs. When I ask why, they simply reply they want to lose weight and comment that they don’t [...]
November is Diabetes Awareness month and this is one that hits very close to home. For me, exercise and healthy choices is my only option… When we talk about diabetes we are discussing the body’s ability to handle glucose. Glucose, aka blood sugar, is our body’s main fuel source. Glucose not only fuels the body, [...]
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