• Skip to main content
  • Skip to primary sidebar

WellJourn

...because life is amazing.

  • About
  • Inspirations
  • Health & Nutrition
    • Healthy Recipes
    • Fitness & Exercise
    • Tools for Good Health
  • Home Improvement
    • Backyard/Gardening
  • Children
    • Educational Activities
  • Adventure
    • Product Reviews
    • Travel
    • Wellness Challenge

Carbohydrates

Fruit.0 – My Product Review

September 2, 2013 By Tabitha Paculba 21 Comments

If the Zombie Apocalypse does come, I’m stashing Fruit.O pouches in my bug-out bag! Fruit.O (fruit point O) are handy pouches of pureed fruit blends. Their tag line, “No fuss, just Fruit” is exactly that – FRUIT! Admittedly when I first received the complimentary samples I thought baby food, but I was surprised by the […]

Filed Under: Product Reviews Tagged With: Carbohydrates, Fruit On The Go, Fruit Snacks, Fruit.0, Glycogen Replenishment, Muscle Recovery, Organic Fruit Baby Food, Organic Fruit Pouches, Post Workout Snack, Pureed Fruit Blends, Recovery Food

Looking back to see ahead

January 6, 2012 By Tabitha Paculba 33 Comments

Looking Back to See Ahead - WellJourn.org

Over dinner on New Year’s Eve, I asked everyone what was their highlight of the year.  Travel seemed to be the top pick as well as adventure.  For my husband and I (we were not allowed to pick our wedding), it was a trip to Belize and our dives that became our highlights. Thinking back […]

Filed Under: Health & Nutrition Tagged With: Artificial Sweeteners, Carbohydrates, Community Volunteering, Folate, Giving Back, Health Resolutions, Healthy Goals, healthy recipes, Lemon & Yogurt, Lessons Learned, WellJourn Top Posts, Yam or Sweet Potato

3 GREAT things about carbs and why you need them

January 14, 2011 By Tabitha Paculba 41 Comments

carbohydrates, food, health, nutrition, diet

Carbohydrates – what have you done for me lately ooh oooh ooh yeah? Ever since the Atkins craze it seems like carbohydrates just can’t get a break. I have friends who tell me they are watching their carbs. When I ask why, they simply reply they want to lose weight and comment that they don’t […]

Filed Under: Health & Nutrition Tagged With: Antioxidants, Brain, Carbohydrates, Energy, Fat, Flavonoid, Fruit, Glucose, Glycogen, Metabolism, Phytochemicals, Protein, Vegetables, Whole Grain

Primary Sidebar

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Follow Us

  • Twitter
  • Facebook
  • Pinterest
  • RSS Feed

Categories

  • Activities (2)
  • Adult Therapy (10)
  • Adventure (2)
  • Backyard/Gardening (5)
  • Children (127)
  • Counseling (7)
  • Educational Activities (107)
  • EMDR Theraphy (3)
  • EMDR Therapy (6)
  • Fitness & Exercise (12)
  • Food (7)
  • Health & Nutrition (68)
  • Healthy Recipe (43)
  • Home Improvement (13)
  • Household Advice (5)
  • Inspirations (33)
  • Product Reviews (3)
  • Tools for Good Health (3)
  • Travel (3)
  • Uncategorized (11)
  • Wellness Challenge (9)

Tags

adult therapy Balanced Diet Calcium Children child therapy couples therapy Dan's Glass daycare EMDR Therapy family therapy Fiber Fitness Fitness Inspirations Folate Food Health Health Challenge Health Inspirations Healthy Recipe Inspiration Inspirations Monday Inspirations Montessori Montessori daycare Montessori Education Montessori Elementary School Montessori Kindergarten Montessori method montessori preschool Montessori preschoolers Montessori preschools News Nutrition Omega-3 fatty acid Potassium preschool preschool activities preschool education private kindergarten Running Spinach Vitamin A Weight Loss Wellness Challenge Whole Grain

Copyright © 2023 WellJourn