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Chia Seeds

Recipe – Basil and Rosemary Gluten Free Pizza Crust

August 10, 2012 By Tabitha Paculba 23 Comments

Basil Rosemary Pizza Crust and Carrot Squash Tomato Sauce

Adapted from Pamela’s Chewy Pizza Crust Pizza Crust Yield: varies Prep Time: 10 minutes Rest Time: 1 hour Cook Time: 40 minutes Dry Ingredients 1 active dry yeast packet 3 1/2 c. Pamela’s Bread/Flour Mix 1/2 c. chia seeds (adds healthy Omega-3 fatty acids) 1/4 c. basil, chopped 2 tbsp. chopped rosemary 1 tbsp. lemon […]

Filed Under: Healthy Recipe Tagged With: Basil, Chia Seeds, Gluten Free Pizza Crust, Gluten Free Recipe, Lemon Zest, Olive Oil, Omega-3 fatty acid, Pamela's Bread and Flour Mix, rosemary

Recipe – Kholrabi Parmesan w/Chia Seeds

May 11, 2011 By Tabitha Paculba 10 Comments

  Prep time: 20 minutes Cook time: 10 minutes Serves 4 – 3/4 cup servings I first discovered my love for this German turnip in, where else but Germany!  I grew up a military brat and remember being handed a fresh slice of Kholrabi right in our garden plot. It was sweet, crisp and I […]

Filed Under: Healthy Recipe Tagged With: 30 Minutes Recipe, Balanced Diet, Chia Seeds, Flaxseed Oil, Healthy Recipe, High in Potassium, High in Vitamin C, Kholrabi Recipes, Nutrition, Parmesan, Vegetarian

Weekly Recipe – Stuffed Baked Apples

February 9, 2011 By Tabitha Paculba 18 Comments

Stuffed Baked Apples

Stuffed Baked Apples Serves 2 Prep time: 15 minutes Cook time: 30 – 40 minutes Tired of chocolate? Okay who am I kidding, I never tire of chocolate.  I do, however, occasionally want a dessert that is delicious, filling and doesn’t leave me feeling guilty in the morning.  Stuffed baked apples are the answer!  It […]

Filed Under: Healthy Recipe Tagged With: Balanced Diet, Chia Seeds, Dessert, Dried Fruit, Granny Smith Apple, Healthy Recipe, Lemon, Nutrition, Pecans, Splenda Brown Sugar, Stuffed Baked Apples, Vanilla Ice Cream

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