...because life is amazing.
Yesterday I wore an old race shirt because I read about an idea on Facebook. The idea was simple. It asked runners everywhere to show their support for the Boston Marathon by wearing an old race shirt. The one I chose to wear was my first Nike Women’s Half Marathon shirt from 2005. I wear [...]
Create a vision board to reclaim your health, fitness and overall wellness goals. I first heard about vision boarding from a former co-worker. The topic came about during a difficult and yet opportune time in my life. I had just gone through a horrible breakup that left me feeling stranded and confused. I managed [...]
Whenever my husband and I have to drive somewhere that is more than an hour, we listen to an audio book. One recent book we have been listening to is The Power of Habit by Charles Duhigg. The book explains why habits exist and how they can be changed. One segment of the book caught [...]
My book club is currently reading Snow Rising by Matt Baldwin. The book is thought provoking and compelling, as the philosophy offered challenges your own personal beliefs. For example, consider today’s inspirational quote. What feelings does the quote instantly bring forth? Are they positive feelings or feelings of dread? Are you perusing choices past or [...]
When my husband and I were looking at houses, we knew we wanted a place with a backyard. A place where I could plant a garden — in the ground. Imagine our excitement when we found our current home that came with two lemons trees, two apple trees, a plum tree, a yellow grapefruit tree, [...]
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