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...because life is amazing.

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Inspirations

Monday Inspiration – A Better Tomorrow

March 12, 2012 By WELLJOURN Leave a Comment

You don’t have to take giant steps, baby steps – inches — are just right!

Filed Under: Inspirations Tagged With: Fitness, Fitness Motivation, Goal Inspirations, Health, Health Challenge, Health Inspiration, Inspirations, Motivation, Small Steps for Bigger Changes, Wellness Challenge, Wellness Inspiration

March Monday Inspiration

March 5, 2012 By WELLJOURN Leave a Comment

How many times do you psyche yourself out of the game before it has even started?

Filed Under: Inspirations Tagged With: Effort, Fitness, Giving 100 Percent, Gretzky, Health, Health and Fitness Motivation, Inspirations, Monday Inspirations, Not Giving Up, Nothing is Impossible, Psyche Out, Trying, Wellness Challenge

Monday Inspiration

February 27, 2012 By WELLJOURN Leave a Comment

Happiness and life.

Filed Under: Inspirations Tagged With: Fitness Inspiration, Health Inspiration, Healthy Mind, Healthy Minds, Inspirations, Life Quality, Positive Thoughts, Self Motivation, Thinking Positive, Weekly Inspiration, Wellness Challenge

Loving Inspiration

February 13, 2012 By WELLJOURN 2 Comments

A loving heart means more than loving a spouse, child, partner, or family member…it is loving yourself as well.

Filed Under: Inspirations Tagged With: Fitness Inspirations, Health Inspirations, Love Is Knowledge, Love Others, Loving Heart Quote, Self Love, Soul Inspirations, Thomas Carlyle, Wellness Challenge

Monday Inspiration

February 6, 2012 By WELLJOURN 2 Comments

What will you DO today?

Filed Under: Inspirations Tagged With: Balanced Diet, Diet Motivation, Fitness, Fitness Motivation, Health, Health Motivation, Healthy Lifestyle, Living Healthy, Maintaining Health Goals, Nutrition, Resolution Goals, Wellness Challenge, Wellness Inspirations

Monday Inspiration

January 30, 2012 By WELLJOURN Leave a Comment

Are you ready to continue and stay on your journey to wellness?

Filed Under: Inspirations Tagged With: Fitness, Focus on Health, Health, Health Inspiration, Health Resolutions, Ignite Fitness, Inspiration, Maintaining Goals, New Year Resolutions, Staying Healthy, Weekly Inspirations, Wellness Challenge

Monday Inspiration

January 23, 2012 By WELLJOURN 2 Comments

How are your new year resolutions coming? What do you feel you can and will achieve today? Tomorrow? This week?

Filed Under: Inspirations Tagged With: Exceed Expectations, Fitness Inspiration, Goals, Health is Possible, Impossible, Inspiration, Limitations, Meeting Health Goals, Mini-Goals, Mondays, Nothing is Impossible, Push Yourself, Resolution Inspirations, Testing Limits

Weekly Inspiration

January 18, 2012 By Tabitha Paculba 4 Comments

Introducing our weekly inspiration. This will be a weekly post featuring a quote or photo that is meant to provide inspiration, encouragement and be thought provoking as you embark on your journey towards wellness. Thinking about your New Year resolutions, what does the quote below mean to you?     Beginning next week, this post […]

Filed Under: Inspirations Tagged With: Fitness, Fitness Challenge, Fitness Motivation, Health, Health Challenge, Health Inspirations, Health Resolutions, Inspiration, Meeting Health Goals, New Year's Resolutions, Wellness Challenge

Thank You!

January 29, 2011 By WELLJOURN 2 Comments

http://www.flickr.com/photos/44124348109@N01/3031088430/

This has been a huge week for WellJourn and we wanted to thank all of you for your support. Today, Tabitha’s recipe Spinach & Chard Salad with Baby Reds, was selected by Foodbuzz as one of their Top 9 recipes.   This was out of a selection of 3,509 recipes! See for yourself: http://www.foodbuzz.com/top9?date=2011-01-29 We’ve had over […]

Filed Under: Inspirations Tagged With: Foodbuzz, WellJourn News

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